hero wod

HERE FOR OUR HEROES

Join us in the PIT for a CrossFit Hero workout on Veterans Day to honor our heroes.

DOWNTOWN FAMILY YMCA - PIT

Monday, Nov. 11, 2024

5 am, 12 pm & 6 pm

  • Open to ALL MEMBERS (all fitness levels)
  • No prior CrossFit experience is required
  • No registration required
  • FREE to all members

CELEBRATING OUR HEROES ALL MONTH

DETAILS

 

Downtown Family YMCA

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Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.