weight loss program

This 6-week weight loss program will focus on a variety of topics & tools to help you lose weight, learn about Y programs, & take the next step on your health journey!
 In-person meetings led by wellness coach. 


Begins Sept. 11 at the following locations:

  • Downtown Family YMCA at 9 a.m.
  • Cleveland Family YMCA at 11 a.m.

Begins Sept. 12 at the following location:

  • North River Family YMCA at 11:30 a.m.


 

Registration Deadline: Sept. 8

Cost: $25 (members only) for the 6-week course.

To register, call or visit your local YMCA.

Join the Y

Increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends... at the Y! We combine spirit, mind, and body in an integrated approach to well-being that goes beyond just fitness.

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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. 

Our Mission to Inclusion: At the YMCA, we strongly believe we should all work together toward achieving a member environment that is welcoming for individuals, regardless of age, religion, abilities, gender or socioeconomic status. To achieve our mission of empowering all people to reach their full potential, the Y is committed to providing an environment that embodies our core values of Caring, Honesty, Respect and Responsibility.